Guangzhou Amateur Sports School Athlete Standard 100-meter National Level 1, 2 and 3 Athlete Standard

Guangzhou Amateur Sports School is one of the important bases for cultivating sports reserve talents, and the training standards of various sports have also become an important basis for evaluating the level of athletes. Among them, the 100-meter race is one of the basic events of physical training and has high requirements for athletes 'speed, explosive power and endurance. The following will introduce the standards for 100-meter national first, second and third level athletes at Guangzhou Amateur Sports School.

First-level athletes are athletes at the highest level and generally need to reach the top eight levels in national competitions. In the 100-meter event, the standards for first-level athletes are very strict. The men's 100-meter score must be within 10 seconds, and the women's 100-meter score must be within 11 seconds. In addition to speed requirements, first-level athletes also need to have excellent explosive power, agility and endurance, and be able to maintain a stable and strong rhythm.

Second-level athletes are the sub-level of first-level athletes, and the requirements for the 100-meter race event are relatively loose. The men's 100-meter score must be within 10.5 seconds, and the women's 100-meter score must be within 11.5 seconds. The basic quality requirements of second-level athletes are still very high, requiring good speed and agility, and being able to maintain a certain amount of endurance.

Third-level athletes are the lowest level of national athletes, and the requirements for the 100-meter race event are relatively low. The men's 100-meter score must be within 11 seconds, and the women's 100-meter score must be within 12 seconds. Third-level athletes focus on basic training and require a certain speed and explosive power to complete the competition.

At Guangzhou Amateur Sports School, students improve their sports level through strict training and participating in various competitions. Through hard work and persistence, they gradually reached the standards of national first-, second-and third-level athletes and laid a solid foundation for their sports career.